osteopathy

Osteopathy is a drug-free, noninvasive manual therapy that focuses on improving overall health by manipulating and strengthening the musculoskeletal framework. Osteopathy uses a holistic, whole-body approach to healthcare, using manual techniques to improve circulation and correct altered biomechanics without the use of drugs. 

Osteopathy is generally not considered to be painful. While it’s not unusual to feel a bit stiff or sore in the days after an osteopathic appointment, this discomfort is usually minor. Osteopathic treatment focuses on improving overall health by manipulating and strengthening the musculoskeletal framework. Techniques include stretching, gentle pressure, and resistance. An osteopath aims to balance all body systems, promoting overall well-being without the use of drugs. Remember that individual experiences may vary, but overall, osteopathy is a safe and effective approach to health. 

Osteopathic treatments can benefit a wide range of individuals. 

Osteopathy is often sought for pain relief. It can help with conditions such as arthritis, back pain, headaches, tennis elbow, and more.

Osteopathy positively affects the circulatory, nervous, and lymphatic systems, which can contribute to overall health and immune function.

The duration and frequency of osteopathic treatments can vary depending on individual needs. Generally, a course of treatment may require anywhere between three to fifteen sessions, with each session lasting thirty minutes to an hour. Results typically start to show improvement after two or three sessions, although some conditions may require up to five sessions before noticeable changes occur. Remember that your specific situation and progress will determine the optimal number of sessions. 

Osteopathy is generally considered safe, non-invasive form of manual therapy that focuses on improving overall health, but like any form of medical treatment, it does have potential risks and side effects. 

Here are some points to consider:

Mild to Moderate Soreness: After an osteopathic session, you might experience mild to moderate soreness at the treatment site. This discomfort usually resolves within a day or two.

Headache: Some individuals may experience a headache after treatment, although this is typically temporary.

Fatigue: Feeling fatigued after an osteopathic session is possible, but it should also subside within a short time.